Getting started is simple. Reach out through our contact form or schedule a call—we will set up a brief 15 minute call to see how we can support you, your needs, and identify the right fit!

We offer a range of therapy based services such as individual, couples, family, and group counseling. We also offer professional development services for companies and business professionals.

Like a causal conversation that develops into ongoing goal development. We are a laid back but directive therapy group, we know when to push and when to pull, but we always lead with compassion and honesty. We take a person centered, solution focused, cognitive behavioral therapy (CBT), and strength-based approaches to our therapy process.

We work collaboratively with you towards what you want to see your life become. Whether that is guidance in relationships, processing trauma, finding new opportunities, and more.

My education was primarily conducted in psychodynamic counseling at Northwestern University. My clinical training added existentialism, CBT, DBT, strength-based, solution focused, and person centered therapy.

I have additional training in corporate mental health struggles, where I blend the skills of various modalities together to help clients struggling with things like performance anxiety, burnout, imposter syndrome, and work-life balance issues.

I am Gottman Level 1 and Level 2 trained, while also having training in the use of IFS modalities. I have training in sex therapy, while also actively seeking certification as a sex therapist.

We currently do not accept any insurance and are seeking private pay clients only. For those with out of network benefits, we do offer super-bills to help you get partial reimbursement from insurance.

We do offer some sliding scale spots between $100-200 with limited availability.

Currently we take HSA/FSA accounts, credit/debit cards, Zelle, ACH bank transfer, and Venmo.

We do expect you to keep an updated card on file for any therapy expenses. If your card is not up to date, services may be suspended.

We require a 24 hour notice if you are unable to attend your appointment. Cancellation within 24 hours will result in a $150 late cancel fee.

No show fees will result in the full session cost.

Yes, however we will discuss those costs with a good will estimate before we provide those services. An example of an additional cost would be consultation with one of your other healthcare providers. If you would like an assessment, that will also be a cost.

These costs can be added to your super-bill for out of network reimbursement.